Dan started his Crossfit journey back in 2014, in hopes it would prepare him for the physical demands of the law enforcement academy he entered in 2015. He found that the CrossFit methodology of combining cardio, strength and conditioning in a way that no other fitness movement could, was the reason he was successful in overcoming the physical challenges of the academy. So upon graduating he continued his pursuit of fitness and has never looked back since.
He began coaching in 2015 because he wanted to share his belief that being physically active, pushing your body and mind and sharing in the physical struggle with others among the CrossFit community will lead to a healthy, capable and happy life. He enjoys teaching athletes about movement, techniques and strategies in the sport of CrossFit. Dan hopes to see you walk through the gym doors and share in the struggle of fitness with him.
Certifications include:
CF-L1